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Strenght preparation in soocer for category U14-U17
Čurda, Martin ; Bunc, Václav (advisor) ; Šťastný, Petr (referee)
Title: Strength training for children in football. Objectives: The aim of this thesis is to create a literature search in the field of strength training of children and then to create a proposal for the development of strength skills in children in the preparatory period of category U14. Methods: The methods of this work is a literature search. Results: Formation of a clear literature search with the help of the literature on the topic. Describing the different periods in child development and highlighting the somatic, functional and pedagogical specificities. Analysis of the muscular system and principles of strength training with a focus on the childhood age. The result is a proposal for an intervention program for strength training of children in the preparatory period. The output will be a set of strength exercises. In the future, it will be a guide in obtaining information for the stimulation of strength skills as part of the conditioning of children in football, respecting the age of 14 years, developmental specifics, level of fitness and the current state of the child. Keywords: Developmental specifics, muscular system, strength stimulation, football, intervention program
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